© Mitsubishi Electric Australia 2023
- ARCTick # AU00245
- Privacy
- Website terms
- Legal statements
- Website by G Squared
- ARCTick # AU00245
- Privacy
- Website terms
- Legal statements
- Website by G Squared
Step 1
1 Preheat oven to 220°C. Sprinkle the capsicums and chillies with cooking oil spray, then arrange on a roasting tray and bake for 20 minutes, until the skins are lightly blackened. Transfer to a bowl, cover with cling film, then set aside for 20 minutes to cool. Pull the skin away, then de-seed.
Step 2
2 Sauté the onions and garlic in olive oil in a pan set over a moderate heat for 5 minutes until softened. Transfer to a food processor with the capsicums, chillies, zest, juice, spices, walnuts and pomegranate molasses. Purée until a rough paste forms. Season with salt and pepper.
Step 3
3 Season the fish with salt and pepper, arrange on a lined oven tray and bake for 9 minutes. Serve with the flatbread, parsley salad and muhammara sauce.
© Mitsubishi Electric Australia 2023